Brain Breaks & Challenge Cards

We’ve all been there as teachers— we plan the perfect lesson or activity, anticipating that it will fill as much time as possible… and then it doesn’t, and suddenly, you’re left with time to fill. A few minutes of “free time” at the end of class isn’t so terrible, but too much time? You’re going to end up with chaos and mayhem! 

If (when) you find yourself in a situation like this, or find that you need a short brain break in between tasks or activities, it’s always good to have an idea or two in your back pocket to quickly pull out for your class to do. 

Sure, the Internet is teeming with ready-to-go brain breaks and time fillers, but sometimes, you just need something that is not tech related and is still fun and engaging. I remember playing “Heads Up, Seven Up” or “Silent Ball” and having so much fun. If there is an element of mystery or challenge to the game or activity, it makes it even more fun. 

I’ve created a fun “Challenge Game” full of different kinds of challenges to engage students and targeting several areas of learning. As a teacher, you know how much time you have available, so you can choose the type of challenge— some are super quick, while others take more time. Choose a challenge card, then pick one (or more if you have time) challenge activity and have your students complete the challenge. Split them into groups or do the challenges as a whole class— whatever fits your needs! 

Have fun and enjoy connecting with your class. Parents, you can use these challenge cards, too! We all know that sometimes you just need a few minutes to reset at home. These are even great to cut out and keep in your car! Tuck them into your purse and pull them out while you wait for your food to come, the doctor to see you, or to keep the whining to a minimum when they claim they are bored.

As always, the printable is free, but is intended for classroom or personal home use only. Do not sell, distribute, or repost as your own.

The Spartans of Education

This past weekend, my husband and our two oldest boys ran a Spartan race— a grueling race that includes running along dirt trails for a specific distance all while conquering obstacles along the way. The kids’ races ranged from 1-3K with 10 or so obstacles, and adult athletes could choose between a Sprint (5K + 20 obstacles), Super (10K + 25 obstacles), or the Beast (21K + 30 obstacles). The race course was at a ski resort, which meant steep hills and mountainous terrain. It was 90 degrees outside, and we were at a base elevation of 6,391 feet. It was indeed a test of mental and physical strength and stamina, and was certainly not for the feint of heart. It was truly inspiring to watch the athletes compete and overcome the challenges with which they were faced. 

Some of the obstacles athletes were asked to complete were less intense (like crawling through a tube or crawling under a tunnel), while others were much more intense (such as lifting and carrying a 60 pound ball from one end of the obstacle area to the other and back again, the rope climb, or the inverted wall climb). The obstacles by themselves would be challenging, but not impossible; add in the above mentioned factors of temperature, terrain, elevation, and distance to run, and the obstacles suddenly become much more daunting.

As I’ve reflected on the race over the past couple of days, I couldn’t help but think about how the whole race experience relates to education. At the beginning of each school year, we are given a new set of students, each with their own abilities, talents, likes/dislikes, and interests. They each have their own race to run alongside their classmates, and they all have obstacles to overcome. 

For some students, math may be their rope climb, where they find themselves finally making progress just to start slipping back down as a new concept is introduced. For others, science may be their inverted wall, difficult to gain traction on and overcome, while it may be a tunnel crawl for others, fairly easy to get through. 

It was interesting to watch athletes help each other overcome obstacles. I watched as one friend easily made it over a set of 6 foot hurdles, only to turn around and go back to help her friend by offering a boost to get her started. I watched complete strangers finish the rope climb, then turn to offer strategies and advice to athletes before they took their turn on the rope. I watched as my husband helped another athlete get his footing during a sand bag pull. I was grateful for the four people, all strangers, who stopped and immediately helped my husband when his calves cramped up and he couldn’t walk. As my husband finished the race, two of those people who helped him were waiting for him at the finish line because they “just wanted to see him finish.” It became clear that the people offering help to others weren’t in the race to be the fastest or the strongest. They were there to prove to themselves that they could do it, and to help others do the same. 

As our students learn and grow throughout the year, they are met with many challenges, and some may be in it for themselves, but most are not. Most kids are willing to help their classmates, be a friend, and cheer each other on. It’s remarkable to see the difference it can make when struggling students are boosted by their peers. There is a new light in their eyes when they see that other people believe in them and want them to succeed. 

So while they may be running in the same race, not all students will face the challenges with the same ability or confidence. As teachers, we get the unique opportunity to help facilitate the kind of relationships within our classrooms that will encourage, build, uplift, and carry. We also get the chance to do those things ourselves for our students. We get a front row seat to see our students progress, learn, grow, and thrive. We get to be their cheerleaders, give them boosts, and provide them with tips and advice on how to conquer their challenges. And that, my friends, is one of the coolest parts of being a teacher.

Students and the Challenges They Face

It isn’t a secret that today’s students face many challenges. Many of these challenges are unique to this generation, while others are the same kinds of challenges that students have faced for years. Regardless the challenge, students need support and guidance on how to navigate these problems. I polled eleven teachers over a variety of grade levels to get an idea of what they are seeing in their classrooms, and how they are helping their students face these trying issues. Over the next few posts, I’m going to dive into the results of that poll and share what current teachers are doing in their classrooms to combat these challenges. 

First, a little background on the poll, questions asked, and the basic results.

In my poll, I gave teachers a list of challenges kids today might face, and asked them to check the box next to anything on that list that they see in their classrooms. That list included time management, family hardships, mental health, access to technology (too much or too little), financial strain, inadequate resources, test anxiety, distractions, lack of motivation, procrastination, lack of support at home or school, and inadequate physical care (food insecurity, lack of medical care, poor hygiene, etc.). Teachers were also given space to write any challenges they have seen that were not on my list. 

Then, from the boxes that they checked, I asked teachers to list the top three challenges they see in their classrooms, and explain what specifically they see happening. I then asked teachers to explain what is being done in general (by state, district, school, etc.) to combat these problems, and what they are specifically doing with their own students to alleviate these challenges. 

It was interesting to see the results of the poll. Problems I assumed would be more common turned out to not really even be a concern to most teachers, and problems I assumed wouldn’t be a big deal turned out to be bigger problems than I thought. I learned that certain issues aren’t confined to one particular age demographic, and that students of all grades and ages are experiencing many of the same challenges. 

So what did the teachers say? 

Of the teachers polled, an astounding 100% of them listed lack of motivation as one of the top challenges students today face! Coming in tied for second place, was 81% of teachers indicating that their students struggled with distractions and access to technology. 

Come along as I explore these results a little deeper and figure out what can be done to help today’s kids rise above and face these challenges!