
Jigsaw puzzles are, in my humble opinion, one of the greatest things ever invented. Ever since I was a little girl, I have loved putting puzzles together. I have fond memories from my childhood of sitting down with my grandma, doing puzzles and chatting. She even used to gift all of her adult grandkids a puzzle every year for Christmas, which only fueled my love of puzzles. She would often set up a puzzle to work on when we’d come for Sunday dinner— she knew my husband liked puzzles, too.
As I’ve had children of my own, I’ve always kept puzzles in our game closet. When my kids were babies and toddlers, I’d get the chunky wooden puzzles that matched shapes and colors. As they grew, we progressed to the 24-48 piece puzzles. Now that my youngest is in preschool, we’ve started doing bigger puzzles together. My 4 and 5 year olds can easily do 48-100 piece puzzles on their own, or with little help. My older kids do really well with 300-1,000 piece puzzles. They’ve provided us with lots of quality family time and memories as we’ve worked as a team to put them together.
This morning, I sat down with my daughter and helped her do a puzzle, and it got me thinking about the many benefits that come from puzzles, and how they are more than just a quiet activity for people to do.
People who do puzzles can benefit in the following ways:
- Increased short-term memory
- Reduced stress and anxiety
- Improved fine motor skills
- Improved spatial awareness
- Increased problem solving abilities
- Better mood
- Screen-free time
- Quality time with friends and family
- Time to relax and take your mind off of other things
- Increased concentration— this is especially good for people who tend to jump from one thing to the next
- Improved collaboration skills
- Improved cognitive abilities
- Increased attention to detail
I’m sure there are many more I could add to this list, but what is on the list shows just how beneficial doing puzzles can be. The best part about these benefits is that they aren’t just limited to children. People of all ages can experience these positive side effects! They are a universal tool for people of all ages and abilities.
Puzzles don’t have to be limited to just a home activity; teachers can use them, too! Puzzles make a great activity for centers, free time, or group time. They will get students focused, having fun, and working on their critical thinking skills. Those are things I think every teacher can get behind!
The next time you’re bored, have some free time you don’t know what to do with, or just need a change of pace, grab a puzzle and get to work! I promise you will find yourself more relaxed, happier, and feeling more accomplished as you enjoy some puzzle time.