Have you ever looked up the definition of compartmentalization? One Wikipedia it reads:
“Compartmentalization is an unconscious psychological defense mechanism used to avoid cognitive dissonance, or the mental discomfort and anxiety caused by a person’s having conflicting values, cognitions, emotions, beliefs, etc. within themselves.”
My translation: compartmentalization is driven by fear. And I’m done.
I recently came across a quote (and for the life of me, I can’t remember where it came from or who said it, so if you know, please share) that went something like this: “I’ve spent much of my life trying to compartmentalize it. I’m ready to try to synthesize instead.”
With each day since then, this notion has grown and swelled within my mind and my heart. And it makes my 2017 one-word goal an easy choice: synthesize.
For the former, I gather scraps of inspiring resources scattered across the digital world, weaving them into broader concepts. For the latter, I gather scraps of inspiring moments scattered across my days as a mom, weaving them into broader teaching principles.
Opportunities for learning and growth are everywhere. As I work to step back and mindfully embrace the ebb and flow of life — the diaper changes, the lunch boxes, the library trips, even the tantrums — it all starts to join into a larger tapestry.
As I synthesize instead of compartmentalize, the most precious principles in my life become more pronounced and accessible: authenticity, resilience, courage, compassion, kindness. Everything begins to work toward a greater, self-perpetuating whole, rather than getting piecemealed into an eternal, competing to-do list.
My word is synthesis. What’s yours?