Last month we featured a post of affirmations for students to use at school. We also have a list of Back to School Affirmations. They were so popular that I knew right away we needed a part three.
Affirmations can be so important to us when our bodies are feeling one way, but we need to remind ourselves what is important and who we are. They may be awkward at first to say to ourselves, but given practice and time, it can
“When I want to shrink, I choose to expand”
“I deserve to take up space”
“I am enough”
” I am not responsible for others happiness”
” I can feel hard feelings until they pass”
“I can have restarts. I can try again. Mistakes help me grow”
” I am doing warrior work”
“I own peace and presence in all circumstances”
” I am brave”
” I can communicate my needs clearly”
” I am capable of moving forward”
“I am still learning. I deserve grace”
“I hold serenity and peace”
” I am a champion”
” I can feel frustrated and be calm.”
“My voice matters”
“I embrace change and welcome challenges”
” I have the knowledge and space to overcome any obstacle I face”
