Tag: reflection

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Introducing Shoshana Folic: The 2022 Scholarship Top Recipient

This is part of a series of blog posts introducing you to our 2022 Build A Better Future scholarship recipients and their projects. We hope you will find their stories as inspiring as we do! For information on our scholarship, click here.

The final scholarship awardee I have for you is Shoshana Folic! Shoshana’s project, Wishing’ U Well, earned her our top spot; which means that in addition to her $10,000 scholarship, she was awarded a $5,000 grant to continue funding her project.

From a very young age, Shoshana began noticing a lack of resources made available to the special needs community. Even before she started Wishing’ U Well, she volunteered with the Best Buddies organization, which offered her valuable insight into the needs of the community and the issues they face. When the COVID-19 pandemic hit, it exacerbated the disparity and Shoshana knew she needed to do more. She started the Wishing’ U Well platform at the age of fifteen, using her skills as a STEM student to maximize the resources that she wanted to make available. To quote Shoshana directly,

“Wishing’ U Well is a free online platform that is focused on improving the mental, physical, social, and spiritual well-being of those with intellectual or developmental disabilities. The Wishing’ U Well website is equipped with a multitude of different resources, sponsors, and social meetings between Florida high school volunteers and the special needs community.”

The website includes several sections, including workout tips and videos, basic nutrition information, coloring pages and playlists designed to encourage relaxation, mantras and affirmations, and–my personal favorite–the Fun With Friends program. Fun With Friends matches a special needs individual with a high school volunteer based on interests and hobbies and allows them to meet once a week via Zoom to talk, laugh, and bond with each other. Wishing’ U Well also hosts virtual group activities, such as drawing and cooking classes.

When it first launched, Wishing U’ Well only had five members in the special needs community, but has now reached over 850 special needs members from 17 different countries. They have also had over 100 high school students volunteer for the Fun With Friends program. Shoshana is actually trying to encourage more special needs members to join this community, as they have more volunteers than they know what to do with.

Moving forward, Shoshana would like to build up her network of sponsors and content creators to spread the word, increase special needs engagement, and supply even more resources. If you are (or know) someone who might be interested in sponsoring, promoting, or creating content for the Wishing’ U Well organization, you can send an email to shoshana.wishinguwell@gmail.com. Sponsors can be anyone from businesses, non-profits, sports teams, and social media influencers.

Likewise, if you know someone in the special needs community who you think could benefit from the resources provided by the Wishing’ U Well organization (hint: that’s everyone!), or if you would like additional information, please visit the official website: https://www.wishinguwell.org/

Wishing’ U Well can also be found on the following social media sites:

Instagram: wishing.u.well

Facebook: Wishing’ U Well

Twitter: @Wishinguwell_

A big congratulations to Shoshana for winning the top spot and a huge round of applause for her and all the work she has done in providing resources to the special needs community.

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Back to School Affirmations

It’s hard to believe that summer is winding down and students, teachers, and parents everywhere are gearing up for a new school year. This time of year can bring about many changes and stressors, and it’s easy to feel overwhelmed. Fortunately, there are many tools to combat those stressors, including positive affirmations.

“Today is going to be a good day, and here’s why: because today at least you are you. And that’s enough.”

Dear Evan Hansen

Positive affirmations are phrases or statements that are used to challenge negative thoughts. The concept of positive affirmations might seem hokey or awkward at first, but with consistent use, they can rewire and increase neural pathways. Not only can affirmations have physiological benefits, but they have been shown to reduce stress, boost self-esteem, aid in interventions, and increase academic performance. Our core beliefs are often formed during childhood and introducing affirmations to young children is an excellent way to instill a positive sense of identity.

Whether you are a parent looking to recite affirmations with your children in the morning, a teacher looking to incorporate them into her class routine, or a student who wants to practice them individually; here is a list of some affirmations to get you started!

  • I am smart
  • I am talented
  • I am kind
  • I am loved
  • I can learn anything
  • I always try my best
  • I am a problem solver
  • I am needed
  • I am valued
  • I respect myself
  • I am in control of my learning
  • I deserve joy and success
  • I can meet my goals
  • I do not compare my success against the success of others
  • I am proud of myself
  • I can do hard things
  • I am brave
  • I am important
  • My brain and/or body is powerful
  • I choose to include others
  • I can try again
  • I choose how I respond to things
  • I am responsible
  • I am prepared for my test
  • I can make a difference
  • I am creative
  • I am organized
  • I am capable
  • I see the best in myself and others
  • I listen to others
  • There is no one better to be than myself
  • I bring joy to others
  • I can adapt to any situation

I challenge you to choose two or three affirmations that resonate with you and apply them to your daily routine. If you need a little more inspiration, I highly recommend checking out this video:

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Introducing Michael Wilson: A 2022 Scholarship Winner

This is part of a series of blog posts introducing you to our 2022 Build A Better Future scholarship recipients and their projects. We hope you will find their stories as inspiring as we do! For information on our scholarship, click here.

The next scholarship recipient that I want to share with you is Michael Wilson and his work in establishing a local chapter of the Arizona Old Time Fiddler’s Association. As someone who was homeschooled, he often participated in “real life projects” as part of the curriculum. These projects included providing manual labor for his elderly neighbors, performing with his family’s band at senior care facilities (Michael is an accomplished vocalist and mandolin player), and working with kids in an after school program.

It didn’t take long for Michael to notice that there were two major problems in his community. The first issue was the isolation of seniors. Many residents were limited to their nursing homes and never received visitors. Even outside the nursing homes, many of the seniors were homebound and living alone. The lack of visitors was made worse during the pandemic and let to a steep decline in the quality of life for the elderly. The second issue was that many of the children were coming from foster care and otherwise broken homes, which limited their access to positive role models. Michael realized there was a way to hit both birds with one stone: music. Once he found the mission statement of the Arizona Old Time Fiddler’s Association, he knew it was exactly what his community needed:

“The Arizona Old Time Fiddler’s Association is a non-profit organization whose objective is to preserve, promote and perpetuate the art of old time fiddling, to encourage all people, young and old, to develop their musical talents and afford them opportunities to perform in public, to hold jam sessions and other musical events, for the members’ own enjoyment and to educate the public on the values of old time fiddling. And to brighten and improve the lives of “shut-ins” and other needy people, by furnishing musical entertainment and performing other charitable, civic and community services.”

He immediately got to work establishing the Payson chapter of the AOTFA. He ran booths at community events and promoted the project on the radio in order to recruit members and meet the requirements to become a chapter. A local pastor provided a building for the weekly jam sessions–although the sessions were moved outside during the pandemic–and local musicians helped lead the sessions, as well as supplying instruments and music selections. He even incorporated a potluck into the sessions so others could contribute even if they weren’t interested in playing music.

Michael had two goals going into this project: to renew a sense of purpose and inclusion for the elderly and providing structure and guidance to the younger members of the community. In addition, all ages were able to experience learning and improving new skills to increase their self-esteem and instill a sense of pride. The generational gap was bridged and lasting relationships were formed. But don’t take my word for it; the pictures speak for themselves.

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Introducing Christian Duckworth: A 2022 Scholarship Winner

This is part of a series of blog posts introducing you to our 2022 Build A Better Future scholarship recipients and their projects. We hope you will find their stories as inspiring as we do! For information on our scholarship, click here.

The first scholarship recipient I would like to highlight is Christian Duckworth and his project: Foldable Dome Homes. Christian was first made aware of homelessness when, as a boy scout, he was invited to help cook breakfast at a local homeless shelter. He was so moved by that experience that he later dedicated his Eagle Scout project to renovating the Light of Life Rescue Mission, which is the largest homeless shelter in Pittsburgh. Through his Eagle Scout project, he developed close and long-standing relationships with many of the employees and residents of the shelter.

When Christian became President of the Technology Student Association during his freshman year of high school, he was able to start exploring sustainable housing technologies, even winning several architectural and robotics design competitions in the process. Christian used his knowledge of the homeless community and his skills with architectural design to create the environmentally-friendly Foldable Dome Home.

In Christian’s own words, “Inspired by the work of Buckminster Fuller, the Foldable Dome Home is highly livable, highly space and energy efficient, and highly efficient to assemble, disassemble, and transport. In just 254 square feet, it provides over 10 amenities in its service core (full bathroom with sink/toilet/shower, sleeping loft for two people, stove, microwave, kitchen sink, refrigerator, washer/dryer, HVAC unit, flat-screen TV, and storage), 23 square feet of solar panels, and LEED certification. When disassembled, one entire home fits inside an 8’6” cube, which allows six homes to be transported on one 51-foot-long flatbed trailer.”

Foldable Dome Home Prototype

Christian’s prototype included a description of the materials used as well as explanations for why those materials were chosen. It also contains several different floor plans, a map of the plumbing and electrical systems, and assembly instructions.

Christian will be attending Carnegie Mellon University where he has been accepted into their School of Architecture. He will use resources there to help build a working prototype of his design and he hopes to attain property from the city of Pittsburgh where he can set up the homes. Once built, he plans to invite residents from the Light of Life Rescue Mission to stay in the homes and provide feedback. As he continues to make improvements to his design, he wants to collaborate with homeless shelters in other cities to test his prototype under different environmental conditions. Ultimately, he wants to identify manufacturers that would be interested in mass producing the Foldable Dome Home so it can be used to combat homelessness on a global level.

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Scholar(ship)ly Advice Is A Trilogy Now

As the deadline for our scholarship draws near, I decided to reach out to winners from previous years to check in with them and see what advice they had to offer for this year’s applicants. For more information on our scholarship and how to apply, head here.

Kayla Klurman (Our 2021 Top Winner)

Check out our 2021 post on Kayla and her Design a Better Future project, Kayla’s Care Bags. Not only did she win the $10,000 scholarship, but she was awarded an additional $5,000 to continue her project.

Q: If you could give one piece of advice to this year’s applicants, what would it be?

A: If I could give one piece of advice it would be to always stay true to yourself. Be genuine. It is so much easier to talk about yourself and the things you love when you are passionate about them and they hold a special place in your heart. This will radiate off of you and without a doubt, people will love you and your story!

Q: What has been the best thing to come from your scholarship project?

A: I have been able to continue my project in North Carolina while also being active in Miami.

Q: A quick update on you! What are you up to? Are you still actively involved in your project?

A: Yes! I make care bags in Miami and in North Carolina. I come home for the summer very soon so I am excited to have the opportunity to do some further work this summer!

Always stay true to yourself… This will radiate off of you and without a doubt, people will love you and your story!

Are you beginning to notice a pattern? The most common consensus between our past winners can be boiled down to one word: passion. If you start a project that you really believe in, it is very apparent in your scholarship submission. Not only that, you are much more likely to follow through with the project if you have a genuine interest in it. For more information on exactly what we look for in a scholarship submission, I highly recommend this post.

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It’s Time to Kick Some Class! (of 2022)

Graduations across the globe are underway and thousands of students are about to enter a new chapter of their lives. Facing uncertainty can certainly be unnerving, and there are many new stressors that accompany the change. For high school students, they are figuring out which college to attend, what major they want to pursue, or if they even want to get a degree. College students are now faced with finding a lifelong career and hoping it is relevant to their degree and doesn’t turn into a dementor who sucks all the happiness from their life.

Fortunately there are plenty who have experienced graduation and lived to tell about it. Even more fortunate, I am blessed to know some pretty wise people who were willing to impart some of their wisdom with you. So for those graduating high school, college, trade school, or those who chose a different direction, these words are for you.

“Once you graduate, you quickly learn that there are two kinds of people: your friends and those who were friendly just because you had a class together that one time. And that’s okay. Treasure both friendships and learn from them.”

-Kassidy Baird (Yours Truly)

“Always expect more of yourself and take others with you on your way to the top.”

“Don’t be afraid to do something just because it seems interesting! There’s a lot of pressure to build a resume or look good for college applications or whatever, but taking time just for the things you think are cool or fun is so important in being well rounded and not getting stressed!”

“It’s okay to not have it all figured out right now, or even five years from now! Find what brings you joy, be yourself, and trust in your own personal journey.”

“Don’t rush into anything and just live in the moment. Be where you are and accept all of yourself and life will work itself out.”

“Find what you love and follow that passion. But don’t be afraid to try new things on the way. You may be surprised at what else lights your fire.”

-Twin 1

“Find something you love! So often we get caught up in ambition and what’s next, when in reality life goes so fast! Take some time for yourself to get to know what you like and what things excite you. There are so many more opportunities for your future than you could ever realize! The best part is that most people love talking about what they do and would be more than willing for you to come see their day-to-day. Explore, travel, and ask lots of questions. When what you do excites you, you will love life and make the world around you a better place.”

-Twin 2

(It isn’t super relevant that they are twins but I think it’s fun to see the similarities in their responses when they didn’t know what the other had said).

“Start applying now. And know you have more experience than you think.”

“It’s not about what you know. It’s about WHO you know. Network and be KIND.”

“Enjoy the day. Let your family take the pictures and celebrate the crap out of you. You deserve it.”

“Don’t get sucked into the rat race. After high school, for the first time, there’s all this flexibility and independence and it gets really easy to judge our own paths by the milestones we see other people hitting or not hitting (whether/when people are married, when people get degrees, if someone got a degree, other people who get right into working/careers). But life is flexible for a reason! You don’t have to have it all figured out, so don’t get caught up in measuring yourself against a measuring stick that doesn’t exist.“

I hope you guys enjoyed these words of wisdom! I have plenty more nuggets of advice that I will share in a future post. What advice do you have for the graduating class of 2022? Share your advice in the comments! Who knows, you could even end up being quoted in my next post.

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Some Scholar(ship)ly Advice

As the deadline for our scholarship draws near, I decided to reach out to winners from previous years to check in with them and see what advice they had to offer for this year’s applicants. For more information on our scholarship and how to apply, head here.

Hilton Stallworth (2020)

Check out our 2020 post on Hilton and his Design A Better Future project, All the Stars Initiative.

Q: If you could give one piece of advice to this year’s applicants, what would it be?

A: My best piece of advice to this year’s scholarship applicants would be to have confidence in your work and convey your passion for the issue being addressed!

Q: What has been the best thing to come from your scholarship project?

A: The best thing that has come from the project that I worked on whilst in High School was that it enabled me to encourage some of my fellow students to pursue excellence in academia. It also helped give me experience with conceptualizing and developing planning skills!

Q: A quick update on you! What are you up to? Are you still actively involved in your project?

A: I am currently enrolled at NC State University majoring in mechanical engineering. I am not currently still involved with the specific project I worked on in High School, however; I still am trying my best to encourage my peers to pursue their dreams and fight to do the best that they can!

Have confidence in your work and convey your passion for the issue being addressed.

Hilton’s advice rings true: as I’ve been reviewing the feedback forms and final submissions, you can tell when someone is genuinely passionate about their project. Passion comes through in anything that you do, and why not use that passion to better your community! For more information on exactly what we look for in a scholarship submission, I highly recommend this post.