Indoor Winter Activities: Specifically Gross Motor

This winter has proven to be particularly hard for parents everywhere while we are trying to entertain our kids during these cold months without the aid of indoor playgrounds/ activities that we’ve had in the past. Being stuck inside all day can be so hard to get those gross motor skills working! 

While I am a big supporter of outdoor play in the winter, there is still a need for good, safe, gross motor play in the home. Here are a few of the ideas that have kept us sane. 

Indoor obstacle course: I just add painters tape X’s on the ground for my kids to jump on, our kitchen bench to crawl over or under. Utilize your stairs in the obstacle course if you can! Tape papers on the walls for them to high five, stools to jump off of, and more! 

Grab some plastic cups: set up either like bowling bins OR in a pyramid and roll a ball at them. Watch the “crash!” and set them up again! Don’t worry about having to set it up over and over again, that’s a great job for your kiddos to get in on. 

Practice some tumbling: Show them how to do somersaults, cartwheels, handstands, and more. There are videos on YouTube for kids to practice as well! 

Dance party: Get up and moving with a dance party! Throw on your favorite music and get everyone moving.

Wastebasket Basketball: Crumple up some paper and shoot it into the garbage or recycling bin. You could also challenge them to search around for pieces of trash around the house to toss in. Cleaner house, fun activity, everyone wins! 

Sticky note find: this is one that is hard to describe without a picture, so I had to borrow this one from Busy Toddler’s website. Hide the sticky notes around the house and have them run around finding the sticky notes and running back to organize it where it goes! We’ve done this with colors, shapes, numbers, letters, or even just pictures! 

Treasure Hunt: Grab a clipboard and a piece of paper and draw pictures of objects around the house for your littles to find. Once they find them, they can color it in, put a checkmark over it, or if accessible, have them take a camera or phone around taking pictures of their findings! 

Paint in the bathtub: painting is typically a fine motor skill. But once it’s moved to the tub, it can become a gross motor skill! When the shower walls become your canvas, movement is inevitable, they’ll be using their arms to paint, not just their hands. Also the biggest bonus: easy cleanup! You can buy specifically bathtub paints, or I’ve found that regular washable paint does fairly well too. Use your best judgment. 

Painters tape road: lay down some painter’s tape for “roads” throughout your home for your kiddos to drive cards on them. The biggest success with this is- make them go throughout your home. This is how you’ll get them moving! Keeping the tape in one congregated area of the playroom will keep the kids there too. Have the roads weave through the bedrooms and hallways, getting them to move their cars all over! You can extend this activity by setting up houses out of blocks and creating a whole city throughout the entire house! 

To see more posts on play and early childhood ages, check out this page

There’s More To Preschool Than Learning Letters & Numbers

I’ve had a lot of conversations with friends lately about their preschool-aged kids and how the majority of preschool teachers are very focused on learning letters. They assign homework or make comments like, “Maybe work with your student on their letters at home, he seems to not be picking them up as fast as other kids.” 

WHY.

Why are we so focused on kids learning letters and reading so early? Why are we adding to the stress and pressure moms feel? Why do we feel like walking away from preschool with every single letter memorized is our end goal here? 

Let’s talk about other skills kids learn and walk away with from preschool that is even more important than letters and numbers. 

  • Social skills- working with other children in play and at learning stations. 
  • Language skills- walking away from school talking better and easier to understand. 
  • Coping skills- how to handle emotions when mom and dad leave or someone takes a toy they wanted. 
  • Responsibility with sensory bins, play dough, paint, toys, and other items. 
  • Fine motor development- working through fine motor activities such as stickers or fingerpaint so later in life, they can do things like…. Hold a pencil. 
  • Gross motor development- jumping and skipping and throwing. 
  • Gaining a love and appreciation for literature.
  • Spatial awareness. 
  • How to open snacks independently. 
  • How to prepare food.
  • How to advocate for themselves. 
  • How to communicate needs and wants. 
  • Empathy and sympathy. 

There is a list of OVER TEN things that preschool-age students walk away with that are essential to the future of their education, yet we are still focusing on learning letters and numbers. Yes, learning letters and numbers are important and we should focus on them as well! But it shouldn’t be our only spotlight. Play is a child’s work, it’s how they learn and grow. If we are giving them adequate time to play and interact with peers and adults, that’s what they need more than anything.  

Please stop adding to the stress of parents and students by shoving numbers and letters down their throats! Please celebrate all of the accomplishments your child is achieving during preschool! 

Other helpful articles: 

Other Activities To Do Instead of Explicitly Teaching Letters

What is Play-Based Learning?

Reading Before Kindergarten

Kindergarten Prep Frenzy

What I’ve Learned Teaching Preschool 

A Whole Page of Early Ed Resources