Back to School Affirmations

It’s hard to believe that summer is winding down and students, teachers, and parents everywhere are gearing up for a new school year. This time of year can bring about many changes and stressors, and it’s easy to feel overwhelmed. Fortunately, there are many tools to combat those stressors, including positive affirmations.

“Today is going to be a good day, and here’s why: because today at least you are you. And that’s enough.”

Dear Evan Hansen

Positive affirmations are phrases or statements that are used to challenge negative thoughts. The concept of positive affirmations might seem hokey or awkward at first, but with consistent use, they can rewire and increase neural pathways. Not only can affirmations have physiological benefits, but they have been shown to reduce stress, boost self-esteem, aid in interventions, and increase academic performance. Our core beliefs are often formed during childhood and introducing affirmations to young children is an excellent way to instill a positive sense of identity.

Whether you are a parent looking to recite affirmations with your children in the morning, a teacher looking to incorporate them into her class routine, or a student who wants to practice them individually; here is a list of some affirmations to get you started!

  • I am smart
  • I am talented
  • I am kind
  • I am loved
  • I can learn anything
  • I always try my best
  • I am a problem solver
  • I am needed
  • I am valued
  • I respect myself
  • I am in control of my learning
  • I deserve joy and success
  • I can meet my goals
  • I do not compare my success against the success of others
  • I am proud of myself
  • I can do hard things
  • I am brave
  • I am important
  • My brain and/or body is powerful
  • I choose to include others
  • I can try again
  • I choose how I respond to things
  • I am responsible
  • I am prepared for my test
  • I can make a difference
  • I am creative
  • I am organized
  • I am capable
  • I see the best in myself and others
  • I listen to others
  • There is no one better to be than myself
  • I bring joy to others
  • I can adapt to any situation

I challenge you to choose two or three affirmations that resonate with you and apply them to your daily routine. If you need a little more inspiration, I highly recommend checking out this video:

How To Dye Rice For Sensory Bins

Did you catch my post a few weeks ago on how to find success with dyed rice sensory bins? This post will give you tips on rice sensory bins, as well as our favorite tools for rice play. Today, I wanted to share how to make the dyed rice! Here’s my tried and true recipe plus some tips! This rice is taste-safe but does not mean it should be eaten by the handful. 

Materials: 

1 cup dry rice
1 tablespoon vinegar
Lots of food coloring! Liquid or Gel
Sandwich bags
Sheet pan
Wax paper/ parchment paper/ tin foil (optional but nice to have) 

Instructions: 

Place the rice and vinegar in a plastic sandwich bag. Squirt in lots of food coloring. The more food coloring, the deeper and better the color will turn out. 

Sandwich bag with rice, vinegar, and food coloring

Shake the bag until the coloring is evenly spread through the rice! 

Spread the rice on a sheet pan to dry. I like to cover my pan with parchment paper (or something similar) to keep the pan cleaner. If this isn’t possible, it’s fine to place the rice directly on the pan. In my experience, it has always washed off with a little soap and water 

Dump the rice on a sheet pan
Spread it thin. This is one cup of rice on one half of a standard size cookie sheet.

*The thinner you spread the rice, the faster it will dry. 

*For an even faster dry time, put in the oven on the lowest setting. If it’s a sunny day, place outside to dry. 

After about 30 minutes, you will have to break up chunks of rice that stick together.

The rice is dry once you can run your fingers through it and it doesn’t leave a residue of color on your fingers. 

Other Tips: 

Use the 1:1 ratio for rice and vinegar. You can do 2 cups of rice, 2 Tbs vinegar, and so on… 

The sandwich bag is a great way for kids to get involved in making the rice, they do great at mixing up the color into the rice! 

HOWEVER, we’ve had our fair share of little fingers puncture the ziplock bag, sending rice everywhere and food coloring places you don’t want. Teach your kids to mix the bag with flat hands and rub, like this!

If you’re looking to use less plastic, a glass bowl and spoon work great to mix as well. Make sure to rinse and dry the bowl and spoon before starting another color so you don’t mix colors.

Store in a gallon Ziploc bag or tupperware container. 

The rice smells strongly of vinegar for a time. Leave the baggie or container open all day or through the night to get rid of the smell before sealing and storing. Once the vinegar smell goes away, I have never found the strong smell to come back.

The rice can last for years and years stored in an airtight container!

The Power Music Has In Education

When it comes to using arts in our core curriculums, music may be one of the easiest and fastest incorporations. For almost any given topic in math, language arts, science, and reading, there is a song that already exists somewhere online for your students to learn. You don’t even have to be creative and make it up yourself, someone has already done the work for you!

Music has a way of creating a memory and keeping it safe in a child’s brain, something I’ve been able to witness with my own daughter. 

As she got older and played outside more often I started worrying about the street in front of our house. While we went on walks around our neighborhood I so badly wanted to trust that she wouldn’t bolt into the middle of the road, but I could not at just under two years old. Cue: the music. This particular tune I learned back in high school while volunteering in a daycare, and it worked wonders to teach to her. 

Look both ways, listen close my friends. 
Look left, look right, look left and right again. 
When you’re running here and there remember what they say! 
Be smart, be safe, and look both ways. 

With some instruction and repeating the song at every single opportunity, she seemed to have grasped the concept. The true test came the day more pressure was on her and the temptation to bolt across the road without looking was strong. 

Her good friend was across the busy street playing when my daughter spotted her and her only thought was, “I need to be over there.” She started sprinting down the driveway with me close on her heels yelling for her to stop. The second she saw the edge of the sidewalk she came to a halt and started singing, 

Look both ways, listen close my friends. 
Look left, look right, look left and right again. 
When you’re running here and there remember what they say! 
Be smart, be safe, and look both ways.

Her little head moved left and right, then left and right again as she stood there. She saw cars coming down the road and waited patiently for them to pass. By this time, I was standing close enough to grab her if needed, but far enough to observe. Once the road was completely clear and safe to cross, she looked back at me for approval, then crossed the street. 

I was in awe at my fiercely independent two-year-old and what she was capable of. I was astounded that simply singing a song stuck in her little mind so well that when in an unsafe situation, she was able to recall what she had learned previously. 

Music is moving. Music is incredible. Music is powerful. In this particular situation, music was life-saving.

How have you seen music play a role in education?

Cover photo: my daughter at 18 months old playing the piano

When Science And Art Meet: Soil Painting With Ms. Heiner

Today’s post I want to feature a teacher who was an excellent representation of integrating arts into her core curriculum. Andrea Heiner teaches fourth grade in Utah, and during her science curriculum of soil layers, she used watercolors as their medium for creating a diagram. A little science, a little art, a lot of fun! Check out their great project here: 

The students started with the bottom layer, bedrock. The next day once this layer was dry, they worked on the second layer, subsoil.

Each layer shows components of what this layer of soil contains, such as rocks, roots, and even worms!

Once their paintings were finished, they added labels and descriptions for each section.

What a great example of arts integration! Great job, Ms. Heiner!

What’s The Deal With Puppets In The Classroom?

Puppets have a special place in the classroom of littles. Using a puppet in teaching may feel like another item to worry about or check off your ever-growing to-do list, however, when used correctly, they can be powerful to students. It’s as if you have a second teacher in the classroom, a separate being with separate ideas is what they see it as. Puppets to students are magical, even when they are old enough to know better of what they are and how they work, their little brains work in the way that they look at that inanimate object as an animate object with its own thoughts and feelings, even if they are all indirectly coming from you as the puppeteer. 

Tips for using a puppet in the classroom: 

  • Use him as an example of good behaviors you want students to model.
  • Use him as an example of common problems in the classroom such as trouble with a math problem. Later, when students run into the same problem, a great reminder for them would be how the puppet solved the problem. 
  • Use him as a new storyteller in the classroom. 
  • Let the puppet introduce new topics such as persuasive writing or reading non-fiction. 
  • Let the students use the puppet as a writing audience. 
  • Turn it into an art project and allow the students to create their own puppets. 

Puppets have a big place in the classroom, whether he or she becomes a part of the classroom, or they are simply used in dramatic play for storytelling. The best part of puppets is that they can be as complicated and expensive as your limits allow, but also as simple as a sock with buttons glued on. They don’t care about the complexity of it, they just care about the magic behind it.

Do you use puppets in the classroom? What benefits do you see? 

Reader’s Theaters: The Golden Nugget Of Arts In Core Curriculum

Reader’s theaters. A tale as old as time. Teachers have been using reader’s theaters in the classroom for years and years now because they are the golden nugget of adding in arts to our reading and language arts curriculum. 

Students can work on reading, reading out loud, reading with emotion, drama/acting, and more while practicing and performing a reader’s theater. 

Ways to make an RT successful: 

  • Give it an authentic purpose and audience.  
  • Model, model, model the proper way to read for an RT. 
  • Pick an interesting topic to the students. 
  • Choose a good RT based on the reading level of your students. 
  • Utilize gyms, theaters, and stages in the school to practice reading.
  • Film the students practicing for them to go back and watch so that they can see what they look like reading out loud.  

A few websites full of good (and mostly free) reader’s theaters: 

http://www.teachingheart.net/readerstheater.htm

https://www.readinga-z.com/fluency/readers-theater-scripts/

http://www.thebestclass.org/rtscripts.html

Beyond these, a simple Google, Pinterest, or Teachers Pay Teachers search can also lead you to great reader’s theaters, whether free or paid. 

In my own experience, I saw reluctant readers shine through as they performed an RT on space for a younger grade learning about planets. Their confidence came through as they watched themselves get better and better in the spotlight with practice. Reading wasn’t a chore, it became fun and exciting to them. 

What are some great experiences you’ve seen while doing reader’s theaters in your classroom? 

A Little Math, A Little Art, A Lot Of Fun

When math overrides the majority of the time throughout the day, how do we incorporate the arts? We make art mathematical! Here is a fun activity to learn about the color wheel, as well as apply fraction skills in the process of creating the color wheel. 

You’ll need a print out of a blank or semi-filled in color wheel, and modeling clay.

I used Crayola Model Magic clay for this activity. It’s soft, squishy, and will change colors when mixed! Normal clay can work just fine too. You can either let it dry and let them glue it to the page when it’s finished, or toss it back all together and store it in an airtight container for future use. 

Start with three equal pieces of clay in red, yellow, and blue. 

Leave a small reference piece behind, then with remaining clay, split into two equal pieces, creating two halves.  

Mix the colors! Write out the fractions on the paper as well. 

Orange= ½ R ½ Y 

Purple= ½ B ½ R 

Green ½ Y ½ B 

For a shorter activity, find a smaller color wheel cut into sixths and stop here. For a longer activity, continue on. For the sake of a shorter blog post, I will only model one part of the next step.

On the blue and green side- split the blue and green pieces in ½. (For reference, I pulled a new piece of blue clay for this.)

Mix the blue and green pieces to make green-blue. Green-blue is equal to ½ G, ½ B. Or it is also equal to ¼ Y ¾ B. 

The other half of the green that was split before will be used to mix with a half piece of the yellow. 

Continue the same with yellow-green, red-orange, etc. 

Common core standards: 
CCSS.MATH.CONTENT.3.NF.A.3
CCSS.MATH.CONTENT.4.NF.A.2

featured image: hosmerart.blogspot.com