What You Can Find in Our Sensory Drawer

We have a sensory drawer in our house that has become very utilized! It’s a great resource for when my kids need to move and touch and have extra sensory input. It’s a drawer that I’m making a mental note of as it grows, changes, and adapts so that I can use a similar setup in my own classroom someday. Things come and go in the drawer, but these are the staples.

In our sensory drawer you’ll find: 

Pop its: Is there an official name for these? I’m not exactly sure. But we love them! We have a large variety of these, some big, some small, some tougher, and some softer. 

Fidget spinners: The OG fidget.

Pop tubes: Okay I know, these can get annoying because of the noise. But if it’s something you feel like you can handle in your home or classroom, there are a lot of possibilities with these! 

Silky scarves: These have come in handy when someone needs something smooth to run through their fingers and work great in pretend play, too! 

Moon sand: There is a special bin set aside with this stuff. I tried a few homemade versions, but none of them ended up how I wanted them. So we caved and spent the money on actual Moon Sand. It’s been our best purchase! It doesn’t dry out, doesn’t stick to your hands, and is easily picked up off the carpet when spilled. (I won’t even say “if” because we all know it’s a “when” it’s spilled, not “if” it’s spilled.)

Chewy tubes/ sticks: My son is a chewer! He will chew on anything and everything if we let him. So instead of toys and clothes getting ruined by chewing, we give him safe options to chew on instead. 

8 Different Sensory Inputs in our Bodies

I learned in school when I was younger that there are five senses. When I realized my son was a sensory seeker, these five senses were what I had in mind when I realized I needed to give him more sensory input in his day. After more research, I realized there were actually eight sensory inputs our bodies have! 

There are professionals all over our world going to school and working in this field of study that know this information, and then mere uneducated individuals like me that are just now realizing that there’s more to our bodies than the five senses I learned in kindergarten! Wild! 

So just in case there are more of you out there like me that are new to this 8 senses game, I’m going to break down what each of the senses is in terms I understand, and hopefully you can too. 

Sight

Taste

Touch

Hearing

Smell

And then the three we don’t know as much about. 

Proprioceptive: This one is the “hard work” one in my mind. This sensory function utilizes muscles and ligaments in our bodies to move us through space. It also tells us where we are in space and in relation to other objects. Sensory seekers for this area are going to be pulling and pushing objects, carrying heavy things, or running, doing all of these things with as much force as possible. Sensory avoiders will be using their limbs and muscles the least amount possible. Things like lifting or pushing can feel very overwhelming to them. 

Vestibular: When I think of vestibular, I try to remember the “inner ear” because that’s the key point to vestibular sensory input. It’s spinning, swinging, and hanging upside down. Those that avoid vestibular input want their world to stay put. Anything that makes them dizzy or feels out of control is a no-go for this sensory input. Those that seek vestibular input are doing everything they can to throw their inner ear off balance- spinning, swinging, rolling, hanging upside down. 

Interoceptive: This is the feelings and senses that we have within ourselves. It’s within our brain letting us know how our body is doing and what we are feeling. And not just emotionally, but physically as well. This can be a headache from dehydration, it can be pain in your arm when it’s burned, or even just the feelings of a sad, broken heart. This sense can be incredibly strong for some and dull for others, meaning we all feel pain and emotion at different levels.  

I hope this mostly simplified version of the three new senses helps you understand them a little more. 

Do you have a sensory seeker or avoider in your home or your classroom?

Photo by Ameruverse Digital Marketing Media